Therapy for the Perinatal Journey That Goes Beneath the Surface
Specialized Perinatal Mental Health Services | Millcreek, UT & Telehealth Throughout Utah
Talking about how you feel is a start.
Real change, the kind where you actually stop dreading certain thoughts, feel present with your baby, or move through the day without the same mental loops, requires targeted, evidence-based work.
At Perinatal Wellness, that's what we're here to do. Explore our services to help you in whatever stage you're in.
Services for Every Stage
How to Get Started in 15 Minutes
Start with a free 15-minute consultation.
This is a low-pressure conversation to share what you're going through, ask questions, and explore whether working together is a good fit.
From there, you'll schedule a 60-minute intake session ($200) to build a treatment plan tailored to your specific needs.
Ongoing 50-minute individual sessions are $180. Longer EMDR and ERP intensive formats are also available (see below).
Insurance accepted:
HMHI Mental Health Network (University of Utah employees)
Private pay accepted
Kind Words
"Betty is a great listener who really remembers the things you say. She is kind and validating but also willing to challenge an unhelpful pattern. She has been immensely helpful to me in my struggles with postpartum depression, miscarriage, and all the OCD and anxious thoughts relating to trying to conceive. She's a wonderful therapist and is also just super cool." – Therapy Client
"If you're BIPOC and going through pregnancy, postpartum, or pregnancy loss and feeling like no one really gets your experience... Betty does. She doesn't separate your mental health from your identity. She gets how culture, community, and lived experience all shape what this time can feel like." – Therapy Client