Therapy for Individuals seeking support and guidance during the transformative stages of parenthood.

Whether you’re trying to conceive, pregnant, or navigating postpartum, you deserve support through every stage.

Perinatal Wellness

Perinatal Wellness

Does this resonate?

Infertility, miscarriage, TFMR, or pregnancy/infant loss
Carrying grief, shock, guilt, or anger— while replaying decisions or wondering “what if I missed something?” Holding an impossible, love-driven choice that others may not fully understand

Postpartum anxiety, OCD, or depression
Constant “what if” thoughts, SCARY intrusive images, or mental loops you can’t turn off
Feeling disconnected, numb, or unlike yourself—even when everything looks “fine” on the outside

Traumatic birth, NICU stay, or medical complications
Flashbacks, nightmares, or a body that stays on high alert
A persistent sense of fear, responsibility, or needing to stay in control to keep your baby safe

You’re not broken.

You’re responding to loss, uncertainty, and experiences that fundamentally change you.

And YOU DO NOT HAVE TO NAVIGATE THIS ALONE…

Meet the therapist.

Hi, I’m Betty!

The journey to parenthood is rarely as simple or joyful as society often portrays. For many, it can be marked by deep emotional pain, uncertainty, and isolation.

If you're facing the impact of infertility, pregnancy loss, or reproductive trauma—or navigating overwhelming prenatal or postpartum anxiety, OCD, or intrusive thoughts—you are not alone. You may be experiencing terrifying thoughts you don’t feel safe saying out loud, intense perfectionism, or surges of postpartum rage. These symptoms can feel confusing and shameful, but they are treatable, and they do not define you.

As part of your support system, I offer a space where we can gently explore these experiences without judgment. Together, we’ll work toward grounding your nervous system, understanding your symptoms, and reconnecting you with a sense of self in this unfamiliar season of life.

You deserve to feel safe, supported, and seen—especially now.

Betty is one of Utah’s leading mental health experts in treating prenatal and postpartum anxiety, OCD, infertility, miscarriage, stillbirth, infant loss and birth trauma.

Our office is located in Millcreek, Utah.

(Near Sugar House, Murray, Taylorsville, Holladay, and surrounding cities)

We also offer telehealth therapy throughout the state of UTAH.

Services and rates

  • 15 MIN consultation

    FREE

    Phone or Virtual Session to address:

    Why you want to start therapy.

    Goals you have for yourself.

    Past experience with therapy.

    Questions for me.

    Scheduling and Cost.

    Exploring if we are a good fit.

    Possible referral to another therapist.

  • 60 MIN NEW Client session

    $200

    A session to:

    Build Rapport

    Gather a thorough history.

    Create a treatment plan unique to your needs.

    Review confidentiality and privacy.

    Review forms of communication and policies.

  • 50 MIN ESTABLISHED individual CLIENT session

    $180

    Follow up session to address the following:

    Postpartum Rage

    Birth / Reproductive trauma, Infertility

    NICU

    Transition to parenthood

    Pregnancy and Infant Loss

    Perfectionism, OCD, Anxiety

  • 75 Extended EMDR Session

    $225

    With the additional time, clients have the opportunity to experience the following:

    Allows for more in-depth exploration of traumatic memories or distressing experiences.

    Facilitating deeper emotional release and reprocessing of traumatic material.

FAQs